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bright & beautiful

Whole Foods and Better Beauty

before & after

After three pregnancies, stress and the Florida sun… I realized I needed to take a bit better care of myself. #selfcare #momlife

So in March I decided to start Whole30 and improve my beauty routine. I threw out the processed food, soda and harsh chemicals. I invested in better and safer beauty products and in whole, organic food.

And it made a huge difference! This picture was taken right before I started the journey, and 45 days later.

It was taken at the same time of day, with the same lighting right after I got out of the shower. I have no makeup on in both pictures.

As a busy mom with three little kids and a business, I don’t have time to put on a perfect makeup face. I just want to go all natural with a bit of mascara and sunscreen.

I love the overnight resurfacing peel – it evened out my skin tone a ton!

Hope you join me on this journey to #betterhealth!

 

my FAvorite super foods

Coconut Oil

This huge tub of coconut oil – I cook everything in it. We use about one per month.

Coffee Creamer

Non dairy, no sugar, no bad stuff – creamy and delicious coffee creamer.

almond flour

Almond bread, almond cookies, almond pancakes – yup, I love this stuff!

the book

The Whole30 Book is filled with facts, support and delicious recipes for your whole food journey!

my FAvorite skincare products

Overnight Resurfacing Peel

Sleep soundly as this peels away the dark spots and old acne scars.

The NEW Countertime Collection

Trying out the new collection and loving the results!

Dew Skin Tinted Moisturizer

My favorite tinted moisturizer with SPF 20.

See whats working now

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